How a Medical Doctor Healed Herself Naturally With Supermarket Foods

Dr. Gillian McKeith is a medical doctor who has helped millions of people around the world lose weight and improve their health. She is the author of several books on nutrition and health, including the best-selling book, "You Are What You Eat." In her book, "How Medical Doctor Healed Herself Naturally With Supermarket Foods," Dr. McKeith shares her personal story of how she healed herself from a number of health problems, including chronic fatigue, digestive problems, and skin problems.

Goodbye Lupus: How A Medical Doctor Healed Herself Naturally with Supermarket Foods

by Brooke Goldner

4.4 out of 5

Language	:	English
File size	:	2118 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	107 pages
Lending	:	Enabled

FREE

Dr. McKeith's journey to healing began when she was diagnosed with chronic fatigue syndrome. She was exhausted all the time, and she had trouble concentrating and sleeping. She tried a number of different treatments, but nothing seemed to help. Finally, she decided to try a natural approach to healing.

Dr. McKeith started by changing her diet. She eliminated processed foods, sugary drinks, and red meat from her diet. She also started eating more fruits, vegetables, and whole grains. Within a few weeks, she started to feel better. She had more energy, and she was able to concentrate and sleep better.

In addition to changing her diet, Dr. McKeith also started taking supplements. She took probiotics, digestive enzymes, and vitamins. She also started ng yoga and meditation. Within a few months, she was completely healed from chronic fatigue syndrome.

After healing herself from chronic fatigue syndrome, Dr. McKeith went on to heal herself from a number of other health problems, including digestive problems and skin problems. She did this by continuing to eat a healthy diet, taking supplements, and ng yoga and meditation.

Dr. McKeith's story is an inspiration to anyone who is struggling with health problems. It shows that it is possible to heal yourself naturally, even if you have been diagnosed with a chronic illness.

How to Heal Yourself Naturally With Supermarket Foods

If you are interested in healing yourself naturally with supermarket foods, Dr. McKeith recommends following these steps:

1. Eat a healthy diet. Focus on eating whole, unprocessed foods, such as fruits, vegetables, and whole grains. Limit your intake of processed foods, sugary drinks, and red meat.
2. Take supplements. Probiotics, digestive enzymes, and vitamins can help to improve your health. Talk to your doctor before taking any supplements.
3. Do yoga and meditation. Yoga and meditation can help to reduce stress and improve your overall health.

By following these steps, you can start to heal yourself naturally and improve your overall health.

Goodbye Lupus: How A Medical Doctor Healed Herself Naturally with Supermarket Foods

by Brooke Goldner

4.4 out of 5

Language	:	English
File size	:	2118 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	107 pages
Lending	:	Enabled

FREE